Jia Ying SAC @ 19 - Daily Programs
Venue - Blk 19 Hougang Ave 3 #01-187 Singapore 530019
| Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|
| 09.00am |
Cardiac Exercise
| |||||
| 09.30am |
Strength Exercise
|
Strength Exercise
| ||||
10.00am
|
Line Dancing
|
Line Dancing
| ||||
12.00pm
|
Lunch Break
|
Office Close
| ||||
| 02.00pm |
Karaoke
|
1st wk Food Demo
|
Karaoke
| |||
02.30pm
|
La-la workout
| |||||
| 03.00pm | ||||||
| 03.30pm |
4th wk Recycled Art
|
Bingo
| ||||
| 04.00pm | ||||||
| 04.30pm | ||||||
Jia Ying SAC @ 25 (Branch) - Daily Programs
Venue - Blk 25 Hougang Ave 3 Void Deck Singapore 530025
| Day | Time | Programs |
|---|---|---|
| Monday | 9.30am to 10.30am | BP Reading |
| Tuesday | 8.45am to 9.15am | Morning Exercise |
| Wednesday | 8.45am to 9.15am | Morning Exercise |
| Thursday | 8.45am to 9.15am | Morning Exercise |
Jia Ying SAC @ 316 (Branch) - Daily Programs
Venue - Blk 316 Hougang Ave 7 Hougang Senior Citizen Centre Singapore 530025
| Day | Time | Programs |
|---|---|---|
| Monday | 3.00pm to 3.30pm | Exercise @ Blk 314 void deck |
| Tuesday | 10.30am to 11.30am | Morning Exercise |
| Wednesday | 10.30am to 11.30am | Morning Exercise |
| Thursday | 10.30am to 11.30am | Morning Exercise |
